Is Arluy Megachok Strawberry Cream Flavoured Filled Biscuits, Strawberry Cream Vegan?
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Ingredients
WHEAT FLOUR (54, 6%), STRAWBERRY FLAVOURED FILLING (25%) (SUGAR, VEGETABLE FAT (PALM), SKIMMED MILK POWDER, WHEY POWDER (MILK), STRAWBERRY POWDER, EMULSIFIER (LECITHINS (SUNFLOWER)), FLAVOURING, SALT), VEGETABLE FATS (PALM OLEIN, PALM), SUGAR, GLUCOSE-FRUCTOSE SYRUP, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE), WHEY POWDER (MILK), SALT, FLAVOURING, ANTIOXIDANT (SODIUM METABISULPHITE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.