Is Armour® LunchMakers® Turkey Cracker Crunchers® Tray With Hawaiian Punch Fruit Juicy Red Flavored Juice Drink 6.76 Fl. Oz. Pouch Low FODMAP?
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Why it's not low FODMAP
- apricot
- lactose
- high fructose corn syrup
- wheat flour
- enriched flour
- whey
- barley malt
- +5 more
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
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Ingredients
Hawaiian Punch Fruit Juicy Red: Water, High Fructose Corn Syrup And Less Than 2% Of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose, Cured White Turkey: White Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of Flavoring, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Nestle Crunch Bars: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Light Pasteurized Process American Cheese: Milk, Milk Protein Concentrate (Ingredient Not In Regular Pasteurized Process American Cheese), Whey (Ingredient Not In Regular Pasteurized Process American Cheese), Cheese Culture, Modified Food Starch (Ingredient Not In Regular Pasteurized Process American Cheese), Sodium Citrate, Skim Milk (Ingredient Not In Regular Pasteurized Process American Cheese), Lactic Acid, Potassium Citrate, Sorbic Acid, Sodium Phosphate, Cream, Color Added, Tetra Sodium Pyrophosphate, Enzymes, Buttercrisp Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream Salt), Soy Lecithin
Check Armour® LunchMakers® Turkey Cracker Crunchers® Tray With Hawaiian Punch Fruit Juicy Red Flavored Juice Drink 6.76 Fl. Oz. Pouch against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Armour® LunchMakers® Turkey Cracker Crunchers® Tray With Hawaiian Punch Fruit Juicy Red Flavored Juice Drink 6.76 Fl. Oz. Pouch is available at 1 retailer
About this product
Snack · Pouch