Is ARNIE'S, OAT BRAN HAMBURGER BUNS Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BRAN, VITAL WHEAT GLUTEN, DEXTROSE, WHOLE EGGS, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL), WHEAT BRAN, YEAST, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, BEET FIBER, SODIUM STEAROYL LACTYLATE, WHITE VINEGAR CALCIUM PROPIONATE, WHOLE MILK
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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