Is Arnold Organic Thin Sliced Rustic White Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Flour (Certified Organic Ingredients), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar (Certified Organic Ingredients), Yeast, Wheat Gluten (Certified Organic Ingredients), Soybean Oil (Certified Organic Ingredients), Sea Salt, Cultured Wheat Flour (Certified Organic Ingredients), Grain Vinegar (Certified Organic Ingredients), Natural Flavors, Whole Wheat Flour (Certified Organic Ingredients), Citric Acid.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnold Organic Thin Sliced Rustic White Bread is available at 4 retailers

Giant EagleHarris TeeterKrogerShopRite

About this product

Bread · Loaf, Slice

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
SandwichBreakfastLunchSnacking