Is Arnold Superior Keto Buns GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

These buns feature a soft, slightly dense crumb with mild, bread-like flavor and a tender crust. Commonly used for burgers, deli sandwiches, and quick toasting, reviewers praise structure that holds toppings while some mention occasional dryness or a crumbly texture when overheated, and appreciate easy slicing for meal prep use.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Sunflower Flour, Soluble Corn Fiber, Yeast, Vegetable Oil (soybean), Oat Fiber, Inulin (chickory Root Fiber), Salt, Mono- And Diglycerides, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Guar Gum, Xanthan Gum, Sesame Seeds. Contains Wheat, Soy, Sesame.

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Where to buy

Arnold Superior Keto Buns is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
NuttySavoryNeutral
Texture
SoftDense
Commonly used for
SandwichBreakfastSnackingLunch