Is Arnold Whole Grains 100% Whole Wheat Sandwich Buns, 8 Buns, 16 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft yet slightly dense texture with a mild nutty flavor and tender crust. Commonly used for burgers, deli sandwiches, and toasting. Reviewers mention consistent size and sturdy structure for hearty fillings, while some note dryness for certain uses and recommend toasting or adding moist toppings to improve overall mouthfeel experience.

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Ingredients

Whole Wheat Flour, Water, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Molasses, Salt, Calcium Propionate, Mono- And Diglycerides, Datem, Grain Vinegar, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Soy Lecithin, Sesame Seeds Whole Wheat Flour, Sesame Seeds

Check Arnold Whole Grains 100% Whole Wheat Sandwich Buns, 8 Buns, 16 oz against your own diets in the app.

Where to buy

Arnold Whole Grains 100% Whole Wheat Sandwich Buns, 8 Buns, 16 oz is available at 10 retailers

Giant EagleHarris TeeterKrogerMariano'sPick 'n SaveShopRiteTargetThe Fresh GrocerVitacostWalmart

About this product

Bread · Roll

Flavor
SweetMild
Texture
SoftFluffy
Commonly used for
SandwichBreakfastLunchSnacking