Is Arnold's Farm Toasted Muesli Fruit & Nut 700g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flakes
whole grain oats

wheat flakes

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Oats (61%), Dried Fruit (11%) (Sultanas (Sultana, Vegetable Oil), Sweetened Cranberies, Coconut (Preservatives (223) (Sulphites)), Raisins, Apricots (Preservative (220) (Sulphites)), Apple (Preservative (220)) (Sulphites)), Raw Sugar, Sunflower Oil, Seeds, Sunflower Seeds, Pepitas), Nuts (3.5%) (Almonds, Cashews), Golden Syrup, Wheat Flakes, Molasses, Cinnamon, Antioxidant (Vitamin E).

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