Is Arnott's Iced Vovo Biscuits Lamington Gluten Free?

Ingredients

Sugar, Wheat Flour, Raspberry Flavoured Filling (14%) [Sugar, Apples, Glucose (From Wheat, Raspberries, Fruit Fibre, Gelling Agent (Pectin), Food Acids (E330, E331), Food Colours (Allure Red AC, Caramel Ill (From Wheat)), Flavour], Desiccated Coconut (7%), Vegetable Oil (Contains Antioxidants (Soy Lecithin, E3076 From Soy)), Wheat Starch, Milk Powder, Cocoa Powder (0.5%), Salt, Humectant (E422), Gelatine, Baking Powder, Natural Flavour, Food Colour (Beet Red).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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