Is Arnott's Vita-Weat Cracker Multigrain Dairy Free?

Description
These multigrain crackers offer a crisp, sturdy bite with a mildly nutty, toasted flavor; texture is dense rather than flaky. Commonly served with cheese, pâté, dips or spreads and used as base for toppings or alongside soups. Reviewers note reliable crunch, suitability for toppings, and occasional dryness and versatile use

Description
These multigrain crackers offer a crisp, sturdy bite with a mildly nutty, toasted flavor; texture is dense rather than flaky. Commonly served with cheese, pâté, dips or spreads and used as base for toppings or alongside soups. Reviewers note reliable crunch, suitability for toppings, and occasional dryness and versatile use
Ingredients
Wholegrains (48%) [whole-wheat Flour, Oats], Wheat Flour, Vegetable Oil, Cornflour, Seeds (6%) [linseed, Poppy, Canola, Sunflower Kernels], Sugar, Yeast, Salt, Emulsifier (soy Lecithin). Contains Soy And Gluten Containing Cereals. May Contain Traces Of Egg, Milk, Peanut, Sesame And Tree Nut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


