Is Arnott's Cream Favourites Assorted Biscuits 500g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- orange oil
- cocoa powder
- cocoa mass
- compound chocolate
- milk solids
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BISCUITS: Wheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b From Soy)), Compound Chocolate (Sugar, Milk Solids, Vegetable Oil, Cocoa Mass, Cocoa Powder, Flavour, Emulsifiers (Soy Lecithin, E492, E476)), Jam (Sugar, Apple Puree, Glucose, Raspberry Juice, Food Colour (Carmine), Gelling Agent (Pectin), Food Acids (E330, E331), Flavour), Desiccated Coconut, Wheat Starch, Oats, Cocoa Powder, Golden Syrup, Salt, Baking Powder, Milk Solids, Eggs, Honey, Food Colours (Caramel III, Sunset Yellow FCF, Tartrazine), Emulsifier (Soy Lecithin), Orange Oil, Flavour, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnott's Cream Favourites Assorted Biscuits 500g is available at 3 retailers
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