Is Arnotts Crackers Cheeseboard Selection Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
from soy
soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Vegetable Oil (Soy), Salt, Sugar, Sesame Seeds, Wheatmeal, Rye, Wheat, Malt Extract (From Barley), Oats, Wheatgerm, Baking Powder, Wheat Bran, Yeast, Milk Solids, Golden Syrup, Honey, Glucose (From Wheat), Flavour Enhancer (E621), Flavour, Food Acid (Citric Acid), Vegetable Extract (Soy), Animal Fat, Spice Extract, Emulsifier (Soy Lecithin), Antioxidants (E307b, From Soy, E304)

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