Is Arnott's Cruskits Low Fat Dairy Free?

Description
Light, crisp rounds deliver a mild, neutral flavor and airy texture that many shoppers describe as delicate and crunchy. Commonly used as a base for spreads, cheese, or toppings, they serve as a convenient snack or appetizer. Reviews note consistent crunch, ease of portioning, and occasional fragility during handling reported.
Why it's not dairy free
- milk
- milk solids
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Light, crisp rounds deliver a mild, neutral flavor and airy texture that many shoppers describe as delicate and crunchy. Commonly used as a base for spreads, cheese, or toppings, they serve as a convenient snack or appetizer. Reviews note consistent crunch, ease of portioning, and occasional fragility during handling reported.
Ingredients
Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt. Contains Milk, Rye, Wheat Gluten Containing Cereals. May Be Present Egg, Peanuts, Sesame, Soy, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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