Is Arnott's Cruskits Original Crispbreads 125g Vegan?
Description
Light, neutral flavored crispbreads offer a dry, airy crunch and firm snap, serving as a sturdy base for cheese, spreads, dips or sliced toppings. Commonly used as a snack, appetizer or accompaniment to soups and salads. Reviewers note consistent crispness, occasional breakage and versatile convenience and easy portioning for portability.
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Description
Light, neutral flavored crispbreads offer a dry, airy crunch and firm snap, serving as a sturdy base for cheese, spreads, dips or sliced toppings. Commonly used as a snack, appetizer or accompaniment to soups and salads. Reviewers note consistent crispness, occasional breakage and versatile convenience and easy portioning for portability.
Ingredients
Wheat Flour, Rye Flour, Wheat Starch, Clarified Butter, Sugar, Milk Solids, Salt, Antioxidant (E307b From Soy)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.