Is Arnotts Flatbread Dippers Olive & Fetta Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potatoes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Dried Potatoes, Vegetable Oil (antioxidants (e304, E3076 From Soy)), Kalamata Olives (olives (5%), Salt, Vinegar, Preservative (e202), Sugar, Maize Starch, Salt, Fetta Cheese (milk) (1.5%), Yeast, Baking Powder, Oregano (0.3%), Glucose. Contains Wheat, Gluten, Soy, Milk. May Contain Egg, Tree Nuts, Peanut, Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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