This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnott's Hundreds & Thousands Biscuits 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, colorful biscuit topped with multicolored sprinkles, offering a crisp, slightly crumbly texture and sprinkle crunch. Commonly enjoyed as a tea- or coffee-time snack, in children's lunchboxes, or at parties for nostalgic appeal. Reviews note its childhood familiarity and fun, while some mention it can be overly sweet for adults.

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Ingredients

Biscuits: Wheat Flour, Sugar, Hundreds & Thousands (8.5%) (Sugar, Tapioca, Food Colours (Cochineal, Copper Chlorophyll, Turmeric, Paprika Extract), Spirulina Powder, Glazing Agent (E903)), Vegetable Oil, Salt, Gelatine, Baking Powder, Emulsifier (Soy Lecithin), Natural Flavour, Food Colour (Cochineal), Antioxidant (E307b From Soy).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Arnott's Hundreds & Thousands Biscuits 200g is available at 2 retailers

CampbellsWoolworths

About this product

Cookie · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Arnott's Hundreds & Thousands Biscuits 200g | Spoonful