Is Arnott's Jatz Original Crackers Biscuits 225g Vegetarian?
Description
Light, crisp round crackers with a mild savory flavor and a flaky, crunchy texture. Commonly served with cheese, spreads, dips, soups or as a simple snack; reviewers praise consistent crunch, versatile pairing ability and nostalgic taste, while noting convenient pack size and suitability for entertaining or everyday home pantry use.
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Description
Light, crisp round crackers with a mild savory flavor and a flaky, crunchy texture. Commonly served with cheese, spreads, dips, soups or as a simple snack; reviewers praise consistent crunch, versatile pairing ability and nostalgic taste, while noting convenient pack size and suitability for entertaining or everyday home pantry use.
Ingredients
Wheat Flour, Vegetable Oil (Antioxidant E307b From Soy), Sugar, Salt, Herb Extract, Malt Extract (From Barley), Baking Powder, Yeast, Food Acid (Citric Acid), Emulsifier (Soy Lecithin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.