Is Arnott's Jatz Original Crackers Biscuits 225g Vegan?
Description
Light, crisp round crackers with a mild savory flavor and a flaky, crunchy texture. Commonly served with cheese, spreads, dips, soups or as a simple snack; reviewers praise consistent crunch, versatile pairing ability and nostalgic taste, while noting convenient pack size and suitability for entertaining or everyday home pantry use.
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Description
Light, crisp round crackers with a mild savory flavor and a flaky, crunchy texture. Commonly served with cheese, spreads, dips, soups or as a simple snack; reviewers praise consistent crunch, versatile pairing ability and nostalgic taste, while noting convenient pack size and suitability for entertaining or everyday home pantry use.
Ingredients
Wheat Flour, Vegetable Oil (Antioxidant E307b From Soy), Sugar, Salt, Herb Extract, Malt Extract (From Barley), Baking Powder, Yeast, Food Acid (Citric Acid), Emulsifier (Soy Lecithin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.