No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Is Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Description

Thin, consistently crisp crackers provide a mild savory flavor and a brittle, shattery texture, and subtle toasted notes. Consumers commonly use them for snacking, with cheese or spreads, alongside soups, or on charcuterie boards. Reviews often note dependable crunch and suitability for dipping, with occasional reports of breakage during shipping.

Ingredients

Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Granules, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar. Contains Less Than 2% Of: Bakers Yeast, Millet, Cane Sugar, Natural Butter Flavor, Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Whey Protein Concentrate, Yeast (sorbitan Monosterate, Ascorbic Acid). This Product Contains Milk Or Milk Derivatives.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
5.0(11 reviews)

Best Snack

I’m a big snack girl, with my diet these have been a go to for a quick snack! They’re salty but not too salty, and taste no different than a normal cracker! 1000/10.

saltysavorytastygood value
savanajean5Jun 1, 2023

Great Alternative

Bought these on a whim and was quite surprised. They're tasty, crisp and a great alternative to chips.

pantry stapletastygood value
WarrenAug 24, 2022

Better Than Nut Thins

Initially it has a slight bitter taste, but once you get used to it it’s not bad. I wouldn’t say it’s delicious but definitely better than other gluten free crackers I’ve tried.

good value
yukinishimotoMay 1, 2022

PERFECTION

Getting easier to find great products like this.... woo hoo

nascarnfishing
nascarnfishingJan 29, 2022

Awesome crackers

I have these on hand at all times. They are crunchy and flavorful. I use them instead of chips or crackers. I 100% love this product.

saltypantry stapletastygood value
sfont1216Oct 15, 2021