Is Arnott's Jatz Original Vegetarian?
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Ingredients
Extra Tasty Cheese [milk, Salt, Starter Cultures, Enzyme], Jatz Original [wheat Flour, Vegetable Oil [antioxidant (307b Soy)], Sugar, Salt, Herb Extract, Malt Extract (barley), Baking Powder [raising Agent (500)], Yeast, Food Acid (330), Emulsifier (322 Soy)]. Contains Milk, Wheat, Gluten, Soy. May contain Peanuts, Tree Nuts, Egg, Lupin, Sesame, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Arnott's Jatz Original is available at 1 retailer
About this product
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