Is Arnotts Obsession Milk Chocolate 120g Dairy Free?
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Ingredients
Milk Chocolate (34%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (contains Soy), Emulsifiers (soy Lecithin, E476), Flavour), Choc Filling (19%) (sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Thickener (e1414), Emulsifier (soy Ingredients Lecithin), Natural Flavour, Salt), Sugar, Wheat Flour, Chocolate Chunks (8%) (sugar, Cocoa Mass, Milk Solids, Vegetable Oil, Emulsifier (soy Lecithin, E476), Cocoa Butter, Flavour, Salt), Vegetable Oil (emulsifier (soy Lecithin), Antioxidant (e307b From Soy, Cocoa Powder, Butter (from Milk), Cocoa Mass, Wheat Starch, Baking Powder, Food Colour (caramel 0, Eggs, Salt, Natural Flavour. Contains: Milk, Soy, Wheat, Gluten, Egg. May Contain Tree Nuts, Peanut, S�same.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.