Is Arnotts Obsession Milk Chocolate 120g Vegan?
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Ingredients
Milk Chocolate (34%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (contains Soy), Emulsifiers (soy Lecithin, E476), Flavour), Choc Filling (19%) (sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Thickener (e1414), Emulsifier (soy Ingredients Lecithin), Natural Flavour, Salt), Sugar, Wheat Flour, Chocolate Chunks (8%) (sugar, Cocoa Mass, Milk Solids, Vegetable Oil, Emulsifier (soy Lecithin, E476), Cocoa Butter, Flavour, Salt), Vegetable Oil (emulsifier (soy Lecithin), Antioxidant (e307b From Soy, Cocoa Powder, Butter (from Milk), Cocoa Mass, Wheat Starch, Baking Powder, Food Colour (caramel 0, Eggs, Salt, Natural Flavour. Contains: Milk, Soy, Wheat, Gluten, Egg. May Contain Tree Nuts, Peanut, S�same.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.