Is Arnott’s Sao Original 250g Dairy Free?

Description
Thin, crisp crackers offering a mild, lightly salty flavor and flaky, crunchy texture; commonly paired with cheeses, spreads, or used alongside soups and dips for casual snacking. Customer reviews frequently note consistent crispness, sturdy surface for toppings, versatile neutral taste, and nostalgic familiarity, though some describe the flavor as unremarkable.

Description
Thin, crisp crackers offering a mild, lightly salty flavor and flaky, crunchy texture; commonly paired with cheeses, spreads, or used alongside soups and dips for casual snacking. Customer reviews frequently note consistent crispness, sturdy surface for toppings, versatile neutral taste, and nostalgic familiarity, though some describe the flavor as unremarkable.
Ingredients
Wheat Flour, Vegetable Oil, Salt, Yeast, Malt Extract (From Barley), Sugar, Baking Powder, Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy), Milk Solids.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


