Is Arnott's Shapes Cracker Biscuits Pizza 8 pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- garlic powder
- milk solids
- milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Tomato Powder, Maltodextrin (Maize), Cheese (Contains Milk), Salt, Starch (Wheat), Yeast, Sugar, Milk Solids, Baking Powder, Garlic Powder, Onion Powder, Spices, Natural Flavour (Contains Milk), Vegetable Protein Extract (From Maize, Soy), Food Colours (Turmeric, Paprika Extract), Food Acid (Citric Acid), Herb, Yeast Extract, Antioxidant (E300), Spice Extracts, Herb Extracts, Malt Extract (From Barley), Emulsifier (Soy Lecithin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Arnott's Shapes Cracker Biscuits Pizza 8 pack is available at 1 retailer
About this product
Cracker · Cracker