This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Shapes Crackers Biscuits Cheddar Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Arnott's Shapes Crackers Biscuits Cheddar are highly regarded for their delicious taste and sturdy texture. People appreciate the satisfying flavor of these crackers, which adds to their overall enjoyment. Additionally, the durability of the crackers is noted, as they are considered to be sturdy. These factors contribute to the positive reception of Arnott's Shapes Crackers Biscuits Cheddar among consumers.

Ingredients

Wheat Flour, Cheese (15%) (Milk Solids, Salt), Vegetable Oil, Salt, Yeast, Yeast Extract (Contains Barley), Malt Extract (From Barley), Wheat Starch, Sugar, Natural Flavour, Baking Powder, Worcestershire Sauce. Milk Solids. Spice, Vegetable Extract, Emulsifier (Soy Lecithin), Antioxidants (E307b From Soy, E304).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.