Is Arnotts Shapes Crackers Nacho Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • from milk
  • milk solids
  • cheese
  • e621

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Product Image

Description

Bold nacho-style savory flavor with a crisp, crunchy texture that delivers a pronounced snap. Commonly eaten straight from the pack, used for sharing at parties, in lunchboxes or with dips. Customer feedback highlights addictive seasoning and satisfying crunch, noting occasional saltiness, uneven seasoning distribution and fragile pieces prone to breaking.

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Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Maize Starch, Cheese (From Milk) (2.3%), Tomato Powder, Salt, Milk Solids, Sugar, Yeast, Flavour (Soy, Milk), Onion Powder, Flavour Enhancers (E621, E635), Baking Powder, Garlic Powder, Spices, Yeast Extract, Food Colours (E150a, E162, E141), Spice Extract, Antioxidant (E300), Emulsifier (Soy Lecithin).

Check Arnotts Shapes Crackers Nacho Cheese against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Arnotts Shapes Crackers Nacho Cheese is available at 4 retailers

CampbellsCountdownIGAWoolworths

About this product

Cracker · Cracker

Flavor
SavorySaltySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go