Is Arnott's Shapes Cracker Biscuits Barbecue 8 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Tomato Powder, Starch (Wheat), Salt, Yeast, Garlic Powder, Parsley, Sugar, Worcestershire Sauce, Natural Flavour, Onion Powder, Baking Powder, Spices, Spice Extracts, Vegetable Protein Extract (from Maize), Antioxidant (E300), Flavour Enhancer (E635), Malt Extract (From Barley), Emulsifier (Soy Lecithin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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