Is Arnott's Shapes Savoury Cracker Biscuits 185g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Crunchy, savory cracker biscuits deliver bold, seasoned flavor and a crisp texture suited for casual snacking. Commonly paired with cheese, dips or packed in lunches, they are used at parties and grazing boards. Reviews highlight reliable crunch and pronounced seasoning, though some consumers report the flavor can be quite strong.

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Why it's not lactose free

milk solids
cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Cheese (Milk Solids, Salt), Sesame Seeds, Salt, Vegetable Protein Extract (from Maize), Yeast, Spices, Glucose, Baking Powder, Natural Flavour, Wheat Starch, Onion Powder, Food Colours (Cochineal, Turmeric), Antioxidant (E300).

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