Is Arnotts Shapes Sensations Crackers Multipack Variety 375g GERD Friendly?

Description
Assorted savory cracker biscuits in a multipack deliver a crisp, crunchy texture and bold, varied flavors; commonly eaten as quick snacks, lunchbox additions, or casual party nibbles. Customer feedback highlights convenience and variety, with many praising taste consistency while some note differing flavor preferences across the assortment and packaging quality.
Why it's not GERD friendly
- cheese
- citric acid
- garlic powder
- milk solids
- milk
- garlic
- +1 more
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Assorted savory cracker biscuits in a multipack deliver a crisp, crunchy texture and bold, varied flavors; commonly eaten as quick snacks, lunchbox additions, or casual party nibbles. Customer feedback highlights convenience and variety, with many praising taste consistency while some note differing flavor preferences across the assortment and packaging quality.
Ingredients
Wheat Flour, Vegetable Oil, Starch (Wheat), Salt, Tomato Powder, Yeast, Garlic, Parsley, Sugar, Worcestershire Sauce, Onion Powder, Baking Powder, Natural Flavour, Vegetable Protein Extract<sup>1</sup>, Spices, Antioxidants (E300, E307b<sup>4</sup>, E304), Flavour Enhancer (E635), Emulsifier (Soy Lecithin), Malt Extract<sup>2</sup>, Wheat Flour, Vegetable Oil, Starch (Wheat), Tomato Powder, Salt, Cheese (Milk), Maltodextrin (Maize), Yeast, Milk Solids, Baking Powder, Sugar, Spice, Garlic Powder, Onion Powder, Herb, Natural Flavour, Vegetable Extract<sup>3</sup>, Food Acid (Citric Acid), Food Colours (Turmeric, Paprika Extract), Antioxidants (E300, E307b<sup>4</sup>, E304), Yeast Extract, Emulsifier (Soy Lecithin), Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract<sup>2</sup>, Baking Powder, Flavour Enhancers (E621, E635), Onion Powder, Natural Flavour, Maltodextrin (Maize), Chicken, Spices, Antioxidants (E300, E304, E307b<sup>4</sup>), Emulsifier (Soy Lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Arnotts Shapes Sensations Crackers Multipack Variety 375g is available at 3 retailers
About this product
Snack · Cracker


