Is Arnott's Spicy Fruit Roll Biscuits 250g GERD Friendly?
Why it's not GERD friendly
- citrus peel
- milk solids
citrus peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mixed Dried Fruit (45% Minimum) (Sultanas, Currants, Raisins, Citrus Peel), Wheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b from Soy)), Wheat Starch, Eggs, Salt, Baking Powder, Milk Solids, Emulsifier (Soy Lecithin), Flavour, Preservative (E220 (Sulphites)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Arnott's Spicy Fruit Roll Biscuits 250g is available at 2 retailers
About this product
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