Is Arnott's® Tim Tam® Dark Mint Cookies, 5.8oz Tray Alpha-Gal Friendly?

Ingredients

Sugar, Wheat Flour, Chocolate, Palm Oil, Cocoa Processed With Alkali, Contains 2 Percent Or Less Of: Caramel Color, Milk, Cocoa Butter, Soy Lecithin, Ammonium Bicarbonate, Shea Nut Oil, Polyglycerol Esters Of Fatty Acids, Milk Fat, Artificial Flavors, Salt, Sodium Bicarbonate, Peppermint Oil, Eggs, Coconut

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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