Is Arnott's® Tim Tam® Dark Mint Cookies, 5.8oz Tray Vegetarian?
Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Wheat Flour, Chocolate, Palm Oil, Cocoa Processed With Alkali, Contains 2 Percent Or Less Of: Caramel Color, Milk, Cocoa Butter, Soy Lecithin, Ammonium Bicarbonate, Shea Nut Oil, Polyglycerol Esters Of Fatty Acids, Milk Fat, Artificial Flavors, Salt, Sodium Bicarbonate, Peppermint Oil, Eggs, Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Arnott's® Tim Tam® Dark Mint Cookies, 5.8oz Tray is available at 2 retailers
About this product
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