Is Arnott's Tim Tam Double Coat Chocolate Biscuits Vegetarian?

Ingredients

Sugar, Wheat Flour, Vegetable Oil (Palm, Interesterified Palm, Shea Nut), Milk, Cocoa Butter, Cocoa Mass, Whey Powder, Golden Syrup, Cocoa, Salt, Ammonium Bicarbonate, Soy Lecithin, Colour (Caramel, Beet Red, Cochineal, Annatto), Baking Soda, Polyglycerol Polyricinoleate, Sulphites, Artificial And Natural Flavours, May Contain Peanut, Other Tree Nuts, Egg Or Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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