Is Arnott's Vita Weat 9 Grain Crispbreads 250g Vegetarian?
Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
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Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
Ingredients
Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.