Is Arnott's Vita Weat 9 Grain Crispbreads 250g Vegan?
Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
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Description
Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.
Ingredients
Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.