Is Arnott's Vita Weat Sesame Crispbreads 250g Gluten Free?

Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.

Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.
Ingredients
Wholegrain Wheat (85%), Sesame Seeds (6%), Vegetab le Oil, Salt, Sugar, Sesame Oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


