Is Arnott's Monte Carlo Cream Biscuits 250g Gluten Free?
Description
Soft, slightly crumbly sandwich biscuits encase a sweet, mildly fruity filling, offering a balanced sweetness and tender bite; commonly enjoyed with tea, as an afternoon snack, or packed in lunchboxes. Reviewers frequently cite nostalgic flavor, consistent sweetness and convenient packaging, though some report occasional variability in freshness and portion size.
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Description
Soft, slightly crumbly sandwich biscuits encase a sweet, mildly fruity filling, offering a balanced sweetness and tender bite; commonly enjoyed with tea, as an afternoon snack, or packed in lunchboxes. Reviewers frequently cite nostalgic flavor, consistent sweetness and convenient packaging, though some report occasional variability in freshness and portion size.
Ingredients
Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy)), Jam (5%) (Sugar, Apple Puree, Glucose, Raspberry Juice, Food Colour (E120), Gelling Agent (Pectin), Food Acids (E330, E331), Flavour), Desiccated Coconut (1%), Wheat Starch, Salt, Goldn Syrup, Honey (0.3%), Baking Powder, Eggs, Emulsifier (Soy Lecithin), Flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.