Is Arnott's Vita Weat Sesame Crispbreads 250g Vegan?
Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.
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Description
These thin crispbreads offer a light, toasted, nutty flavor and consistently firm, crunchy texture. Consumers report they hold up well under spreads and cheeses, serving as a base for snacks, canapés, or lunch sides. Reviews commonly note long shelf life, dependable crunch, occasional dryness, and good value for multi-pack purchases.
Ingredients
Wholegrain Wheat (85%), Sesame Seeds (6%), Vegetab le Oil, Salt, Sugar, Sesame Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.