This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AROMA CRYSTAL GARDENER'S DREAM CREAM - 180ML Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Aqua (Deionized Water), Butrospermum Parkii (Shea Butter), Helianthus Annuus (Sunflower), Seed Oil Cetearyl Alcohol Vitis Vinifera (Grape), Seed Oil Caprylic/capric Triglyceride Cera Alba (Beeswax), Arnica Montana (Arnica), Extract Lavendula Angustifolia (Lavender), Oil Isostearic Acid Tocopheryl Acetate (Vitamin E), Citrus Grandis (Grapefruit), Seed Extract Papaver Somniferum (Poppy), Seed Oil Mentha Piperita (Peppermint), Oil Rosmarinus Officinalis (Rosemary), Leaf Oil Eucalyptus Globulus (Eucalyptus), Oil Cinnamomum Zeylanicum (Cinnamon), Leaf Oil Retinyl Palmitate (Vitamin A), Michelia Champaca Flower (Chamaca), Oil Origanum Vulgare (Wild Margoram), Extract Thymus Vulgaris (Thyme), Extract Cinnamomum Zeylanicum (Cinnamon), Extract Hydrastis Canadensis (Golden Seal), Root Extract Coconut Derived

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? AROMA CRYSTAL GARDENER'S DREAM CREAM - 180ML | Spoonful