Is Aromas del Sur Gran Reserva Serrano Ham 50% Duroc Breed GERD Friendly?
Why it's not GERD friendly
- prepared with 150g of pork ham per 100g of finished product
- pork ham
prepared with 150g of pork ham per 100g of finished product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Pork Ham, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. Prepared With 150g Of Pork Ham Per 100g Of Finished Product.
Check Aromas del Sur Gran Reserva Serrano Ham 50% Duroc Breed against your own diets in the app.
Take it with you
Scan to open Aromas del Sur Gran Reserva Serrano Ham 50% Duroc Breed in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
About this product
Meat · Slice


