Is Aromatic Shredded Duck with Pancakes & Hoisin Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- garlic puree
- spirit vinegar
- rice vinegar
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Duck (42%), Hoisin Sauce [Water, Sugar, Rice Vinegar, Soya Beans, Cornflour, Muscovado Sugar, Salt, Rice, Wheat Flour, White Sticky Rice, Alcohol, Garlic Purée, Spirit Vinegar, Caramelised Sugar Syrup, Glucose Syrup, Cinnamon, Fennel, Star Anise, Malted Barley Extract, Chilli Powder], Pancakes [Wheat Flour, Water, Rapeseed Oil, Potato Starch], Salt, Soya Beans, Szechuan Pepper, Ginger, Wheat Flour, Star Anise, Cinnamon, Clove. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pork? Wait Beef? Actually Duck · Pack, Slice