Is Aron's Low Carb Gluten Free Muffin Mix (17 oz) Sugar Free, Grain Free, Only 2 Net Carb Per Muffin! Easy To Make! Delicious Bakery Fresh! Vegetarian?


Ingredients
Almond Flour, Canola Oil, Stevia Sweetener (Erythritol, Stevia Leaf Extract), Baking Powder, Cocoa, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy), Almond Extract, Vanilla Extract, Orange Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


