Is Arriba! Salsa Fire Roasted Avocado Medium - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- lime juice
- mandarin orange juice concentrate
- lemon juice
- garlic
- vinegar
- jalapeno pepper
- tomato
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Roasted Tomato, Avocado, Water, Roasted Tomatillo, Serrano Pepper, Tomato, Onion, Cilantro, Mandarin Orange Juice Concentrate, Salt, Jalapeno Pepper, Natural Avocado Flavoring, Ascorbic Acid, Vinegar, Garlic, Lemon Juice, Lime Juice, Natural Flavor (Water, Hydrolyzed Yeast, Natural Flavor, Lactic Acid), and Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Arriba! Salsa Fire Roasted Avocado Medium - 16 Oz is available at 2 retailers
About this product
Salsa · Spreadable