Is Arrowhead Mills Gluten-Free Fudge Brownie Mix, 17.5 oz. GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic chocolate chips
- organic chocolate liquor
- organic dutch cocoa powder
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Evaporated Cane Syrup, Rice Flour, Organic Dutch Cocoa Powder, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor (Contains Traces Of Milk), Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Sea Salt, Baking Powder (Monocalcium Phosphate, Baking Soda)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Arrowhead Mills Gluten-Free Fudge Brownie Mix, 17.5 oz. is available at 1 retailer
About this product
Snack · Powder