Is Arrowhead Mills Multigrain Organic Pancake & Waffle Mix, Multigrain Alpha-Gal?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), ORGANIC BROWN RICE FLOUR, ORGANIC RYE FLOUR, BAKING SODA, SALT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.