This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Bobs Red Mill Pancake Mix Gluten Free - 24 Oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Light, tender pancakes with soft, fluffy interior; some users note slight graininess. Mix yields consistent batter suitable for pancakes, waffles, and quick breakfast breads. Reviewers commonly report easy preparation, reliable rising, and versatility for add-ins, while a few mention variable thickness and uneven browning, and leftovers reheat well for mornings.

Ingredients

Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Pearled White Sorghum Flour, Tapioca Flour, Sweet White Rice Flour), Sugar, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Xanthan Gum.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
4.0(3 reviews)

Like The Real Thing

These aren’t earth shatteringly good pancakes, but they’re definitely in the same league as regular pancake mixes or bisquick. I added a dash of cinnamon and used vanilla almond milk, which probably helped.

pantry stapletastygood value
glkilbertAug 26, 2022

Just Ok…

In my opinion, fluffy but no flavor without significant butter & maple syrup. Will try Bisquick’s GF option for comparison.

woollymammothApr 4, 2022

so good !

best gluten-free pancake mix, tastes like a regular pancake and got no reaction !

Bisous8Feb 16, 2022
Is Bobs Red Mill Pancake Mix Gluten Free - 24 Oz Alpha-Gal? | Spoonful