Is Arrowhead Mills Organic Buttermilk Pancake and Waffle Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • organic buttermilk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, ELONG POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), ORGANIC BUTTERMILK SOLIDS, SALT, BAKING SODA. CONTAINS: MILK AND WHEAT INGREDIENTS. MAY CONTAIN: EGG AND SOYBEAN INGREDIENTS.

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About this product

Grain · Powder

Flavor
Neutral
Texture
Dry
Commonly used for
BakingMeal Prep