Is ARROZ CON POLLO MEAL BOWL Dairy Free?

Ingredients

COOKED ENRICHED LONG GRAIN RICE (NIACIN FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), AL PASTOR CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED WHITE VINEGAR, CHILI PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, EXTRACTIVES OF TURMERIC, SWEETENER (CANE JUICE POWDER, HONEY), ORANGE OIL, TOMATO ESSENCE (MALTODEXTRIN, CITRIC ACID), XANTHAN GUM], RED BELL PEPPER, GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), ONION, GREEN BELL PEPPER, CRIMINI MUSHROOMS, CANOLA OIL, PEAS (PEAS, SALT), CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), GARLIC PUREE, CILANTRO, SALT, PAPRIKA, TURMERIC, THYME, BLACK PEPPER, CAYENNE PEPPER, BAY LEAF.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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