Is Arte Maple Tahini Crunch Dairy Free?

Ingredients

Green Cabbage, Maple Tahini Dressing (maple Syrup, Water, Wine Vinegar, Vegetable Oil, Tahini [sesame], Sugar, Salt, Modified Corn Starch, Spices, Natural Flavour, Xanthan Gum), Red Cabbage, Broccoli Stalk, Feta Cheese (ultra-filtered Pasteurized Cow’s Milk, Cream, Milk Protein Concentrate, Microbial Enzyme, Calcium Chloride, Lipase, Bacterial Culture, Cellulose, Salt, Natamycin), Roasted Broad Beans (broad Beans, Palm Oil, Salt), Carrot, Curly Parsley. Contains Milk and Barley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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