Is Artichauds avec tuge Low FODMAP?
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Ingredients
PRODUCT OF ITALY PRODUIT D'ITALIE Ingredients: artichokes 55%, sunflower oil, white wine vinegar, salt, garlic, parsley, chili, natural flavourings. Acidity regulator: E330. Antioxidånt: E300. Refrigerate once opened and maintain product under the oil. Ingrédients: artichauts 55%, huile de tournesol, vinaigre de vin blanc, sel, ail, persil, piment, arùmes naturels. Correcteur d'acidité: E330. Antioxydants: E300. Réfrigérer une fois ouvert et maintenir le produit sous l'huile. GLUTEN FREE SANS GLUTEN
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.