No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Soupe aux lentilles biologiques avec légumes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mild, savory flavor with subtle earthy notes and balanced seasoning. Thick, slightly chunky texture offers tender pieces amid a smooth base. Commonly used as a quick meal, starter, or reheated convenience. Reviews note consistent taste and ease of preparation; some mention occasional variability in chunk size and seasoning intensity overall.

Ingredients

Water, Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Olive Oil, Sea Salt, Organic Balsamic Vinegar, Organic Spices, Organic Onion, Organic Garlic, Organic Do Not Overcook, Volue Eme Concentrated Lemon Juice (Dehydrated), Trans Fat No Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Sov, Egas, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are % Implemented At All Levels Of Production, Sprague Does Not Use Any Peanuts, Fish, Or Shellfish

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.